The Everyday Electrolyte Mix name did not happen by chance, let’s unpack it a bit! kokee. is made to be used anytime during the day or night, and especially when you are exerting yourself physically or are in hot climates.

First thing in the morning, before your caffeine and 30 minutes before (or after) a workout are some of the most ideal times to get a scoop in.

When the 3pm dip lurks and anytime in the evening are also ideal times to replenish salts and elevate our hydration levels and perk up. Those with a sweet tooth, try switch out that sugary soft drink for a few days and see how your body thanks you!

This one is specific to you. Always listen to your body. Each of us is different but there are some principles to keep in mind that make it easy:
1 scoop in a glass or medium bottle of water (350-500ml) is a good daily protocol as a base line. If you’re doing this, plus a healthy diet and more water throughout the day, then your hydration protocol is likely at 80% (a good mark!).

2 scoops however you like (morning & afternoon, or in a big water bottle) during the day is ideal if you’re on-the-go and getting some moderate intensity exercise in. Most of our inner circle are around here on average.

3 to 4 scoops on those high intensity days. If you doing any long-form or endurance training you’ll be looking for those extra electrolyte above the daily norm.
For us “burning energy equals electrolytes” – this our way to know when we likely need to have a scoop.

So this is where the name “kokee” originates from..“Coconut and electrolytes”..mix the words around in four different tropical languages and you get “kokee”. The science touts that it closely mimics the electrolyte balance found in our blood which makes it an ideal drink to hydrate. It is packed with naturally occurring potassium, sodium, phosphorus and other trace minerals that are easily absorbed and gentle on the gut. Our pure love for all things natural is why this is foundational to our kokee. formula.

Himalayan pink salt is a minimally processed natural source of sodium and contains 78 trace minerals that are essential for overall well-being. Unlike regular table salt, which is often heavily processed and stripped of minerals, Himalayan pink salt retains its natural mineral composition. It not only supports electrolyte balance but also complements the clean and natural foundations of kokee. Luckily for us its mild, mineral-rich flavour also works well in our formula.

Yes! But even better we have the kokee. Rookee range, a mix just for them. Think of it as kokee. Lite. As a parent, you’ll thank us because now you have 2 extra flavours you can tuck into as well. kokee. Rookee is made for ages 4+.

kokee. Rookee is ideal for when our youngsters are burning energy on the sport field and is a great hydration drink choice that does not have added sugar and artificial additives most sports drinks have. However, it was made the everyday – and just a scoop a day will help support their wellbeing, and 2-3 scoops for the high action days.

This is a big topic with many different view-points, protocols and opinions but it’s one we’re quite big on. kokee. has an ultra-low calorie content of 3 per scoop, akin to that of a cup of coffee, which a big part of the fasting community permit during a fast. The coconut water powder we source has an ultra-low natural sugar and high natural electrolyte content – this is where the 3 calories come from. Diluted into a large glass of water and sipped over a short period should not break a fast and is something we are personally comfortable with for regular intermittent fasting. (We’ve done the expensive glucose monitoring exercise!)

For those looking to be extra cautious with breaking a fast, you can make a more diluted mix by combining 1 scoop with 500–600ml of water. For strict water only fasts or those targeting autophagy a raw salt only mix may be preferred.