Switch yourself on.

Electrolytes are essential minerals (a.k.a. salts) – like sodium, potassium, magnesium, calcium, and phosphorus – that help regulate hundreds of key functions in your body. They maintain proper fluid balance, support muscle contractions, transmit nerve signals, and keep your energy levels steady. Without enough electrolytes, your body might struggle to stay hydrated, and you could experience fatigue, cramps, or even dizziness.

Hydration isn’t just about water – it’s about salts and water, in a balance. When you drink water, your body relies on electrolytes to help absorb it and ensure it gets to the cells that need it most. Without electrolytes, your body may lose water quickly, especially if you’re sweating, exercising, or dehydrated. Drinking water combined with electrolytes ensures proper hydration and keeps your energy levels up throughout the day.

Absolutely! Electrolytes are essential for everyone, not just athletes. They can help combat the afternoon energy dip, improve focus, and prevent the mild dehydration many people face from coffee, alcohol, or simply not drinking enough fluids. By adding electrolytes to your daily hydration, you support better energy, focus, and overall well-being.

The Everyday Electrolyte Mix name did not happen by chance, let’s unpack it a bit. kokee. is made to be used anytime during the day or night, and especially when you are exerting yourself physically or are in hot climates.

First thing in the morning, before your caffeine and 30 minutes before a sweaty workout (and after) are some of the most ideal times to get a scoop in.

When the 3pm dip lurks and anytime in the evening are also ideal times to replenish salts and elevate our hydration levels and perk up. Those with a sweet tooth, try switch that sugary soft drink out for a few days and see how your body thanks you!

This one is specific to you. Always listen to your body. Each of us is different but there are some principles to keep in mind that make it easy:

1 scoop in a glass or medium bottle of water (350-500ml) is a good daily protocol as a base line. If you’re doing this, plus a healthy diet and more water throughout the day, then your hydration protocol is likely at 80% (a good mark!).

2 scoops however you like (morning & afternoon, or in a big water bottle) during the day is ideal if you’re on-the-go and getting some moderate intensity exercise in. Most of our inner circle are around here on average.

3 to 4 scoops on those high intensity days. If you doing any long-form or endurance training you’ll be looking for those extra electrolyte above the daily norm.
For us “burning energy equals electrolytes” – this our way to know when we likely need to have a scoop.

So this is where the name “kokee” originates from..“Coconut and electrolytes”..mix the words around in four different tropical languages and you get “kokee”. The science touts that it closely mimics the electrolyte balance found in our blood which makes it an ideal drink to hydrate. It is packed with naturally occurring potassium, sodium, phosphorus and other trace minerals that are easily absorbed and gentle on the gut. Our pure love for all things natural is why this is foundational to our kokee. formula.

Bambo powder brings in high naturally occurring silica which has the useful function to keep the mix flowing smoothly. The added benefits of bamboo powder, through it’s high (70%) silica content, is that it can boost collagen production (that’s why you’ll see it in some hair care formulas) and some studies are show it improves the uptake of calcium and vitamin D. For us, this is well worth including in The Everyday Electrolyte Mix formula.

Minerals that are essential for overall well-being. Unlike regular table salt, which is often heavily processed and stripped of minerals, Himalayan pink salt retains its natural mineral composition. It not only supports electrolyte balance but also complements the clean and natural foundation s of kokee. Luckily for us its mild, mineral-rich flavour also works well in our formula.

Yes! But even better we have the kokee. Rookee range, a mix just for them. Think of it as kokee. “Lite“. As a parent, you’ll thank us because now you have 2 extra flavours you can tuck into as well. kokee. Rookee is made for ages 4+.